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Fenugreek is an herbaceous plant with a height of up to 60 cm. Its leaves are composed of three leaves, yellow flowers and successive seeds in horns. The horn is about 12 cm long and has a greenish yellowish color. It grows in the Mediterranean, Iran and India, and is harvested in the middle of the summer season. It remains strong for two years, and for its taste and aroma, it has a distinctive smell and a long, mouthful taste in the mouth.

Benefits of the ring drink

It has been used by ancient Egyptians in the treatment of many diseases such as respiratory problems, tuberculosis, skin diseases, and was involved in cosmetic uses; as moisturizing and purifying the skin, and the importance of the plant ring to contain it It contains vitamin C, niacin, potassium, and dosingin, a compound similar to estrogen, as well as protein, fiber, and milking plants. Strong characteristic odor smells because it contains a chemical substance Alsotolon, and can be set up bar ring by soaking the seeds or boiled, and then drink soaked, and drink the ring many benefits, including the following:

It helps to protect the body from chronic inflammation and relieve its symptoms such as arthritis because of its high content of antioxidants that fight inflammation and purify the body of free radicals and toxins.

It is useful for mothers who are very lactating. It helps to stimulate the production of the mother's milk after birth, by boiling his pills with water, drinking them in addition to the oil of the ring, as well as in many popular recipes that produce milk.

Supports the action of estrogen, which reduces the symptoms of menopause, physical and psychological, and helps to treat the symptoms of menstruation, such as pain and convulsions associated with it.

Digestive system problems such as constipation due to its good content of dietary fiber.

Reduces low cholesterol (bad cholesterol) in the blood and increases levels of high-density lipoprotein (HDL) cholesterol, as well as reduces triglycerides in the blood.



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